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PostPosted: Tue Dec 09, 2008 7:28 pm 
gr8save wrote:
I'm sure this has been brought up before, but I didn't see it in this thread- banana's seem to be extremely helpful in bringing WD's, at least for me.


I presume you are talking about eating bananas.... not rubbing it on the penis or other ways...

Just kidding :)

May I ask why do you think bananas is helpful?


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PostPosted: Wed Dec 10, 2008 4:02 am 
psmmmm wrote:
gr8save wrote:
I'm sure this has been brought up before, but I didn't see it in this thread- banana's seem to be extremely helpful in bringing WD's, at least for me.


I presume you are talking about eating bananas.... not rubbing it on the penis or other ways...

Just kidding :)

May I ask why do you think bananas is helpful?


We'll I can't directly prove causality, but it seems like whenever I eat bananas consistently I have much more frequent wet dreams. I think it was thursday who mentioned some chemical in them that may be at work.


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PostPosted: Tue Feb 24, 2009 10:57 pm 
Thursday wrote:
(1) The first thing to do is to abstain from MB - including prostate massage. After a waking 'peak' orgasm, it takes your body two weeks for the hormonal and neurochemical disturbance to end. Always.

(2) It's a good idea to eat a healthy, balanced diet, with supplements as needed, and drink plenty of water. Always.

(3) Try to keep as busy as possible; spend any free time you have exercising and doing hobbies. Exercise and diet are important for health in general, and will help to keep you occupied so you have less opportunity to MB. If your at home bored it's very easy to give in to MB. If you've had a busy day where you've used a lot of energy it will be easier to get to sleep at night, rather than lying awake feeling tempted to MB. At least for the first 30 days.

(4) Initially aim for the target of 30 day of abstinence from MB. After this time period you'll no longer feel the strong desire to MB - you'll no longer be addicted to the dopamine release orgasm causes.

(5) Don't touch your penis/vulva, apart from when absolutely necessary - washing, using the toilet etc. Always.

(6) Avoid anything that will cause you to become sexually excited; this includes art, pornography, and choosing to sexually fantasise. [b]Until you no longer 'need' to MB - approximately 15-30 days.
[/b]


in fact, according to this article, you should avoid arousal at any cost, unless it is a foreplay!!

http://en.allexperts.com/q/Urology-Male ... -urine.htm

it is baaaaaaaaaad for your prostate and you only got one. It can also cause semen leakage in urine...plus some other stuff..

also too frequent discharge hurts the prostate..too infrequent discharge with too much arousal, also seems to hurt the prostate as the article above said...

solution, lets focus our life on more useful stuff...easier said the done!!!!


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PostPosted: Tue Mar 03, 2009 6:18 am 
This is all so helpful... thanks!!


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PostPosted: Thu Mar 05, 2009 9:21 am 
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gr8save wrote:
I'm sure this has been brought up before, but I didn't see it in this thread- banana's seem to be extremely helpful in bringing WD's, at least for me.


I am only a newly converted abstainer trying to get my first WD... BUT.. i laughed when I saw this. The day I last MB (near a week ago, i think twice that day..) After dinner and before bed, I was hungry and I had a Banana but, it was my first one in about 4 years and well, i reckon if I stayed asleep for 30minutes longer I would have went bam! and had one. It was a normal dream but then it kinda went sexual but I had control of it for a moment or 2 but then i started to wake up. 1/2 a second of MB would have got me over but then it wouldnt have been a WD tho, would it... but I was THAT close.

I haven't had any since because (lets say it did give me one) I would feel cheated if I didnt have to work hard for it, you know... like if I gt one after a few days. But once I get close to Day 20 I will be eating banana's every day lol!

Don't know if there is anything chemically that could be related but it sure enough did something for me, even if a one off coincidence. They are high in potassium so maybe there is a small link? It is the only thing I did different that day


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PostPosted: Sat Mar 21, 2009 8:26 am 
Hi. I'm new here.
I was reading on here and a few people mention not to edge.
I was wondering why? Is there a certain reason. Seems like it might help,but might not.
Is there a reason why?
Just curious.
Thanks.


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PostPosted: Sun Mar 22, 2009 10:25 am 
^ The reason I would advise not to edge is because it keeps your body in "waking ejaculation/orgasm mode." By edging you are giving your body the message that ejaculation and orgasm will be coming soon by the means of manual stimulation. So there is no reason for your body to start giving you WDs - since it's still expecting you to ejaculate and orgasm after MB'ign. The other more obvious reason not to edge is because it can easily lead to ejaculation.


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PostPosted: Wed Mar 25, 2009 12:12 am 
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Joined: Mon Mar 05, 2007 11:31 pm
Posts: 1
Location: Hungary
Age: 33
Number of wet dreams you've experienced: 5
Circumcised or Uncut?: Uncut (Intact)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to orgasm/ejaculation normally: 30
Underwear worn when going to sleep.: Nude - no underwear
Have you ever had a spontaneous ejaculation?: yes
If you've had a wet dream before, when did it occur after falling asleep?: Over 8 hours
Date that you last had an orgasm/ejaculation.: 31 Dec 2007
Sex: Male
No sex!!! Hold back for a week. Petting a girl for hours (but NO Ejaculate), next day petting too... some day, then your balls produce more semen, that can absorb your balls. Your testosterone leve in the sky (and you REALLY WANT RAPING your partner, but: NO EJACULATE!) and will get a huge WD!


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PostPosted: Fri Mar 27, 2009 6:08 pm 
On edging: I've successfully edged at night while drifting to sleep in order to get a WD. As usual with this forum, I'm a bit of an exception, but edging seems to get my mind focused on "that subject" and make me more likely to have a nocturnal emission.

Also, the case with me tends to be that my dreams lean toward a sexual nature first, and only then does my body react, and not the other way around. i.e. my body doesn't "decide" to discharge its repository of semen and my dreams simply respond by becoming sexual. No no. Only on rare occasion is all.

So yeah. If you want my opinion, I'd say try edging. Don't make it a requirement, but try it. Edge as you drift off into sleep.


Also, my most "successful" WDs happen when I'm in a half-awake state in the early morning. I'll be able to kinda-sorta choose what kind of dream I'm having, and if I can carry it into sexual territory, my brain just take everything that happens very literally. Thus leading to actual orgasm/ejac. without any physical touching or too much effort mentally. :) (And hardly any guilt.)


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PostPosted: Sun Jul 19, 2009 5:59 pm 
Thanks [travelling guy] for your analysis.

Hope from this, my wet dream will be coming soon. I'm 19 years old, going 20 in 2 months time. And I have already abstained for 7 weeks (49days).

Scorkin21


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PostPosted: Fri Jul 24, 2009 5:15 am 
"(1) The first thing to do is to abstain from MB - including prostate massage. After a waking 'peak' orgasm, it takes your body two weeks for the hormonal and neurochemical disturbance to end. Always."

just wondering. If I abstained for 7 days and prostate massage (not sure what it means) would the 2 weeks start over for the neurochemical disturbance to end?

If I happen to MB at waking 'peak' orgasm at 13 days, would it take another 2 weeks for the hormonal/neurochemical disturbance to end?


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PostPosted: Fri Jul 24, 2009 5:53 am 
Bboy wrote:
"(1) The first thing to do is to abstain from MB - including prostate massage. After a waking 'peak' orgasm, it takes your body two weeks for the hormonal and neurochemical disturbance to end. Always."


Bboy wrote:
just wondering. If I abstained for 7 days and prostate massage (not sure what it means) would the 2 weeks start over for the neurochemical disturbance to end?


It depends whether the prostate massage causes an orgasm. If it does, the answer is yes. If it doesn't, then I'm not sure. Theoretically, draining semen by prostate massage, without an orgasm occurring, may not cause a dopamine surge, since there's no orgasm. Due to there not being a dopamine surge, there wouldn't be an increase in prolactin levels. I say 'theoretically' because I've not seen any experimental evidence to show this to be true. It's a theory at this stage.

A prostate massage is simply when the man's prostate gland is massaged. After some time of continuous massage, semen will start to flow from the man's penis. This may not be accompanied by an orgasm, but I've also read that it may trigger an orgasm - usually though it requires some stimulation of the penis to trigger an orgasm.
http://en.wikipedia.org/wiki/Prostate_massage


http://en.wikipedia.org/wiki/Prostate_massage wrote:
Prostate massage and prostate milking are terms used to describe the massage or stimulation of the prostate gland in males, either for medical or sexual purposes.



Bboy wrote:
If I happen to MB at waking 'peak' orgasm at 13 days, would it take another 2 weeks for the hormonal/neurochemical disturbance to end?


Yes.


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PostPosted: Mon Jul 27, 2009 3:05 pm 
If I were to watch porn after 13 days and an get intense erection, would the 2 week span neurochemical disturbance startover?


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PostPosted: Thu Jul 30, 2009 10:00 am 
^ Having an erection in itself wont affect your neurochemitry or hormones. Looking at pornography will affect your neurochemitry, but not in exactly the same was having a peak orgasm and ejaculation does. Pornography addicts who withdraw from pornography report withdrawal symptoms from the pornography alone, which shows it affects neurochemistry. This is because the images in pornography are highly stimulating and affect the brain's reward system. Watching pornography on a one-off occasion, as you're asking about, may have some affect on your neurochemistry, but I haven't seen evidence to show it would cause the same affect as masturbating to orgasm and ejaculation.

Looking at pornography could lead you to masturbate, or look at pornography again which could develop into an addiction. Both of these outcomes would lead to a decremental affect on your neurochemistry. So I would advise you don't look at pornography.


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PostPosted: Mon Aug 03, 2009 6:03 am 
wow, thanks for that very crucial info. now i'll definitely wont try to look at porn again.


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PostPosted: Tue Aug 11, 2009 7:50 pm 
playing with the testicles ruin time span of potentially getting a wetdream?


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PostPosted: Wed Aug 12, 2009 9:13 am 
^ I would consider this to be edging, which is generally considered [according to anecdotal reports on this forum] detrimental to attaining a WD. Whether edging without reaching orgasm and/or ejaculation will make WDs less likely to occur, in my opinion isn't proven, but I think it will, in theory. My opinion is based on my own experience, and reading about the experiences of others here at WDF. So playing with your testes is like playing with your penis. It's best to keep your hands off both, (Hands Off Policy.) This should be one of the basic rules. Edging of all sorts can obviously lead to orgasm and ejaculation, and even if it doesn't it will not do anything to help you have a WD - all it can possibly lead to is making your WD(s) further away.

So the short answer is: - at best, playing with your testes will not make any difference to your WD timespan. At worst, it will increase the time taken for your WD to occur. So considering this, it's best IMO to keep your hands off your genitals, apart from washing and using the toilet - and when doing these things, don't touch any more than needed. By this I mean don't touch your penis for a prolonged time when using the toilet, and don't rub your penis any more than necessary when washing it with soap or shower get, etc. Common sense really. :techie-hourglass:


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PostPosted: Sat Aug 15, 2009 12:22 pm 
:techie-typing: I found some information about abstaining from MB, from a religious point-of-view. There's some useful information on the page I link to, and there's some information there that I haven't found to be useful. :think: Therefore I don't agree with everything written there, so suggest you visit the page yourself and see if you find anything of value to you. :text-thankyouyellow:

http://ldolphin.org/mormon.html


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PostPosted: Sun Nov 08, 2009 2:43 pm 
focus wrote:
The most frequently asked question from members visiting this forum is: "How do I get a wet dream?"

Please post your methods, tips, suggestions, etc. here. For example, abstaining, eating a certain food, vitamin, whatever you can think of that helps you get a wet dream.


1. Austere abstinence from masterbation
2. Reguar physical and intellectual exercise/read-a-book, jog or swim,ect
3. Relax and meditate if I have the time.


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PostPosted: Sat Nov 28, 2009 10:54 pm 
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Joined: Fri Nov 27, 2009 6:42 pm
Posts: 24
Age: 16
Number of wet dreams you've experienced: 6
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to orgasm/ejaculation normally: 7
Underwear worn when going to sleep.: Shorts or pajamas with no underwear
Have you ever had a spontaneous ejaculation?: yes
If you've had a wet dream before, when did it occur after falling asleep?: 5-6 hours
Date that you last had an orgasm/ejaculation.: 14 Nov 2009
Sex: Male
:text-imnewhere:

Hello, I'm new here. I've been lurking in this thread though :P

I'm wondering whether there are any certain types of food that can actually increases the chance for having WD. Cus I miss them, badly :crying-blue:

Last time, I've been abstaining trying to get WD for about 2 months but then I accidentally, well kind of "on purpose", came and I failed. And I'm on my second try for it. It's been 2 weeks since then. It suks! :angry-banghead:

Anyway, great forum guys :text-bravo:


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PostPosted: Sun Nov 29, 2009 11:56 am 
Hello, welcome to the forums Ten. :) :text-welcomewave:

http://www.youtube.com/watch?v=ErtlWoZluCA


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PostPosted: Sun Dec 27, 2009 12:19 am 
Most of written above i found true.

I hadn't had wet dreams for a few years, then I quited MB i i started to get them. I believe the conclusion is obvious.

To quit MB I've made several steps:
1. Stop touching yourself with your hand. I found that half of my MB addiction was an addiction to touching my penis. Not even getting orgasm. In most cases orgasm was just the consequence of touching myself.
At this point this is the very first thing you have to do. It is much more important than not having sexual fantasies or even stopping watching porn or even stopping having awake ejaculations in other way. If you feel you cannot handle the pressure any more yo can still try to rub yourself against the bed or anything else, but don't touch yourself with your hand (even in the bath minimize it to not get tempted).
2. Get yourself busy. Start doing what you've always thought is great, but you could never do it. For example i started acrobatics :D. I've picked up how to do a cartwheel, handstand and handwalking, and front handspring. This is to keep you out from porn and MB. You will probably still watch some porn, but if you keep yourself busy, you will find that watching porn is simply waste of time.
3. Now you can stop watching porn. If you keep yourself busy all the time, then it's doable. I even can't recall when I actually stopped watching porn because I was so busy.
4. Now if you don't watch porn any more then you probably start having intensive sexual fantasies. And if you' don't touch yourself anymore then you probably lie on your stomach and rub yourself against bed.
Now the next step is to stop having awake ejaculations. And if you wonna reach it then you have only one step ahead of you. You don't need to stop fantasize. With all honesty I don't MB for more than two months and i fantasize much more than when i MBted. The only thing you need to do is to stop stimulating your penis in any way. You can have as many fantasies as you want, but your penis must stay untouchable.

At this point if you will stick to these rules everything will start going in good direction. Your gonna be more attracted to real girls, your gonna feel T-buzz, you will probably want to start some work out and so on.
At least that's how it went in my case.

I hope it helps because it's really worth it. And WDs are not the only reward.
When I dropped MB, I've finally start feeling i live life to its full.


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PostPosted: Fri Jan 15, 2010 7:27 am 
:text-goodpost: Very interesting and informative! Thanks, City.Rat (and Lucid).


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PostPosted: Wed Jan 20, 2010 7:13 am 
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Joined: Wed May 16, 2007 10:23 am
Posts: 9
Age: 28
Number of wet dreams you've experienced: 15
Circumcised or Uncut?: Uncut (Intact)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to orgasm/ejaculation normally: 5
Underwear worn when going to sleep.: Boxer briefs
Have you ever had a spontaneous ejaculation?: no
If you've had a wet dream before, when did it occur after falling asleep?: 7-8 hours
Date that you last had an orgasm/ejaculation.: 01 Jan 1914
Sex: Male
Nice text, really appreciative.

Interesting quotes I've found likely to identify oneself with:
Quote:
I began to think not in terms of "how long until my next WD", but "how long can I hold it in'
(9th paragraph)

Quote:
The less attention I pay to trying to have a WD, the more likely it is to occur. In other words, when I stop trying to have a WD, I have a WD.
(11th paragraph)

Quote:
What is the first thing someone thinks of when you tell them not to think of an elephant?
(12th paragraph)

_________________
"The LESS attention I pay to trying to have a WD, the more likely it is to occur. In other words, when I stop trying to have a WD, I have a WD." (by City.Rat)

(since 2001):
15 WDs
6 Dry WDs
11 NEs


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PostPosted: Thu Feb 11, 2010 7:51 am 
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Joined: Thu Feb 11, 2010 7:15 am
Posts: 185
Age: 40
Number of wet dreams you've experienced: 0
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Lots of Precum (more than 4 drops before ejaculation)
Average time to orgasm/ejaculation normally: 10
Underwear worn when going to sleep.: Shorts or pajamas with no underwear
Have you ever had a spontaneous ejaculation?: no
If you've had a wet dream before, when did it occur after falling asleep?: N/A - never had a wet dream before
Date that you last had an orgasm/ejaculation.: 03 Jun 2016
Sex: Male
Thx for all the info I hope it helps me to achieve a wd, although I think the last two weeks have gone to waste I have been doing all the things I shouldn't have been I have been looking up porn and edging almost every night. I thought maybe this would make the brain think it was horny and tell the body to cum. After reading the threads I see that I have been telling my brain the total opposite. I have only gone one other month restrain from mb but again I was looking at porn and edging then I gave up and mb. I have all ways wanted to have a wd and I am determined now. I have been taking L-arginine and pygeum and I leak pre-cum. I would love to wake up to find that I had a wd.


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PostPosted: Sat Feb 13, 2010 6:45 pm 
^ It's good that you now realise that looking at porn and edging are both unhelpful, both generally and in terms of seeking to abstain from MB and get WDs. Please notice that you may self-justify watching porn, and/or edging, as you revealed here:

Micheal9 wrote:
[...] I have been looking up porn and edging almost every night. I thought maybe this would make the brain think it was horny and tell the body to cum. [...]


You now seem to realise that edging [a form of MB] and pornography-viewing are both unhelpful, in all circumstances, ...from my point-of-view and experience at least.

Take care.


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PostPosted: Wed Mar 24, 2010 7:00 pm 
Great tips!


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PostPosted: Tue May 11, 2010 9:45 pm 
It has been 36 days now I don't MB. But I still have not any WD at all. I am longing for it! Any advice?


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PostPosted: Wed May 12, 2010 11:32 am 
well, it takes time for ur body to tune itself.

just remeber, hands-off approach is the most important.

Scorkin21


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PostPosted: Sat Jun 26, 2010 1:33 am 
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Joined: Fri Sep 19, 2003 1:51 am
Posts: 1017
Location: Utah
Age: 49
Number of wet dreams you've experienced: 100
Circumcised or Uncut?: Uncut (Intact)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to orgasm/ejaculation normally: 1
Underwear worn when going to sleep.: Other
Have you ever had a spontaneous ejaculation?: yes
If you've had a wet dream before, when did it occur after falling asleep?: 4-5 hours
Sex: Male
Well why don't you abstain and see if you can get some wetter ones?


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